Shepherd's Pie (Vegetarian/Vegan /Low Carb).
Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, shepherd's pie (vegetarian/vegan /low carb). One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most favored of current trending meals on earth. It's appreciated by millions daily. It's easy, it is quick, it tastes delicious. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something that I've loved my whole life. They're fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- {Make ready of Equipment.
- {Make ready of Pans.
- {Prepare of Baking Tray (I think mine was approx 20cm x 20cm).
- {Take of Food Pocessor (I used my trusty Nutribullet).
- {Make ready of Oven.
- {Get of Produce.
- {Prepare of Celery Sticks (finely chopped).
- {Get of Carrots (finely chopped).
- {Make ready of Leek (finely chopped).
- {Make ready of Mushrooms (some sliced, some finely chopped).
- {Prepare of Medium Onion (finely chopped).
- {Get of Garlic Clove (finely chopped).
- {Take of fresh Parsley (finely chopped).
- {Take of Thyme (leave whole).
- {Make ready of Cauliflower (processed) - for the topping.
- {Take of Others.
- {Prepare of tab Dried Mix Herbs (or Pizza herbs).
- {Get of Tomato Paste.
- {Make ready of Paprika.
- {Make ready of salt (2 for filling, 1 for topping).
- {Get of Pepper (1 for filling, 2/2 for topping).
- {Make ready of Rice Flour (mixed in with 1/2 cup cold water).
- {Prepare of Water.
- {Take of Almond Milk (for the topping).
- {Take of butter (for the topping - I used a dairy free version).
- {Get of Parmesan (for the topping - I used a Vegan Parmesan).
- {Get of lentils (drained and rinsed).
- {Get of Olive Oil.
Instructions to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture).
- Place 1tbs Olive oil in a pan, add the onion and saute for 5mins..
- While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened).
- Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir..
- Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins.
- Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray.
- For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth..
- Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins..
- Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂).
So that's going to wrap this up for this exceptional food shepherd's pie (vegetarian/vegan /low carb) recipe. Thank you very much for your time. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!