HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe.
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy zucchini recipe l zucchini pan. delicious, quick and easy recipe. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
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To get started with this recipe, we must prepare a few ingredients. You can have healthy zucchini recipe l zucchini pan. delicious, quick and easy recipe using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe:
- {Take of ✅1/2 onion.
- {Prepare 2-3 cloves of garlic.
- {Prepare 2-3 tbsp of oil.
- {Get 1/2 of yellow pepper.
- {Prepare 1/2 of fresh red pepper.
- {Make ready 1/2 tsp of crushed cumin.
- {Take 1-2 of zucchini.
- {Take 1/2 tsp of salt.
- {Get 5 tbsp of frozen sweet corn.
- {Get 5 of cherry tomatoes.
- {Get 250 g of red beans (1 can).
- {Get 4 tbsp of tomato sauce (puree).
- {Get 1/2 tsp of salt.
- {Make ready of Garnish:.
- {Make ready 2 tbsp of spring onion.
- {Prepare of grated cheese (optional).
Instructions to make HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe:
- Chop half onion and garlic and fry it on a small amount of oil. Add yellow and red bell pepper chopped in small cubes. Add cumin. When pepper is half-soft add zucchini cubes. Add salt and saute everything for 3 min with the lid on. Add frozen corn and cherry tomatoes cut into halves..
- Saute for another 5 min. Add red kidney bean and some tomato sauce. Mix everything so the vegetable will combine well. Once ready sprinkle it with chopped spring onion and some grated cheese (optional).
- The whole recipe you can find on my YouTube channel here: youtube.com/watch?v=_cL6uR--MJ4&t=75s.
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